The secret to longevity, as I see it, has less to do with diet, or even exercise, and more to do with the environment in which a person lives: social and physical. What do I mean by this? They live rewardingly inconvenient lives.

Dan Buettner
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More Quotes By Dan Buettner
  1. To become fit requires discomfort, to earn a significant income requires discomfort, to become great at anything, requires you to pay the price..To become great, you must choose to allocate your time to your greatest opportunities. You will have to choose to spend time on...

  2. The thinking that says, 'I will start building my ideal future tomorrow, or next week, or next month, ' is fatally flawed. The future you are going to live is the one you are creating right now at this very moment.

  3. The secret to living your life to its potential is to value the important stuff above your own comfort. Therefore, the critical first step to executing well is creating and maintaining a compelling vision of the future that you want even more than you desire...

  4. The barrier standing between you and the life you are capable of living is a lack of consistent execution. Effective execution will set you free. It is the path to accomplish the things you desire.

  5. Successful commitment occurs when your stated intentions are stronger than your hidden intentions, or when you consciously reconcile the conflict.

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